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Carla Rauseo

Monday, May 2, 2016
Marisa Dick repeats in all her interviews a very well-rehearsed statement that, despite all the “negative support,” she hopes that people will just be glad that Trinidad and Tobago is being represente
Friday, March 4, 2016
​Here we go again. More small-minded, self-absorbed people holding positions of influence and power in an organisation for which, by their actions, they have no qualifications.
Friday, February 19, 2016
It is amazing to me that it took the unfortunate murder of a foreigner and the remarks from an archaic and socially-removed leader to begin this conversation about women’s rights.
Friday, January 22, 2016
​Space: the final frontier…and certainly a very new and different one for fitness!
Friday, January 8, 2016
​I really wanted to start off the New Year with an article on a topic filled with positivity and promise, but alas! I cannot resist this one. It just begs for commentary.
Friday, December 25, 2015
​At the end of every year, the American College of Sports Medicine publishes predicted worldwide fitness trends for the upcoming year.
Friday, November 27, 2015
​The sudden death of a participant in the recent Hardcore challenge has prompted me to think about the responsibilities of sporting event organisers, and the competitors themselves, in ensuring the sa
Friday, October 16, 2015
It is generally accepted that emotional or psychological stress can make one’s physical pain worse, but there is now a new concept of “stress-related pain” that takes this idea even further.
Friday, October 2, 2015
​It’s probably one of the most common questions we get at Total Rehab regarding core strengthening and developing “ah six pack”…To crunch, or not to crunch?
Friday, September 18, 2015
​I write this today with a somewhat heavy heart.